Cooked wholegrain spaghetti

Item Rating: 83/100

One cup of Cooked wholegrain spaghetti is around 233 grams and contains approximately 289 calories, 12 grams of protein, 2.3 grams of fat, and 63 grams of carbohydrates.

Cooked Wholegrain Spaghetti is a nutritious twist on a beloved classic. Made from whole durum wheat, it retains the bran and germ, providing essential nutrients and fiber. This Italian staple is perfect for hearty sauces or light dressings, bringing versatility to your table. Wholegrain spaghetti is lower in refined carbohydrates, supporting digestion and sustained energy levels. Rich in vitamins and minerals, it’s not just delicious but also a wholesome choice for families. Enjoy it as part of a balanced meal, and savor the robust, nutty flavor that only whole grains can provide!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	289.3333

Total Fat 2.3333g	0%
Saturated Fat 0.4667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3333mg	0%
Total Carbohydrate 63g	0%
Dietary Fiber 9.3333g	0%
Total Sugars 2.3333g
Protein 11.6667g	0%

Vitamin D 0IU	0%
Calcium 23.3333mg	0%
Iron 4.2mg	0%
Potassium 179.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 14.6%

Carbs: 78.8%