Cooked whole wheat spaghetti
One cup of Cooked whole wheat spaghetti is around 233 grams and contains approximately 289 calories, 13 grams of protein, 2.1 grams of fat, and 63 grams of carbohydrates.
Cooked Whole Wheat Spaghetti is a deliciously nutty and satisfying pasta made from 100% whole wheat, retaining its natural nutrients and fiber. Originating from Italy, this wholesome dish is a staple in Mediterranean cuisine, offering a hearty and flavorful base for a variety of sauces and toppings. Packed with fiber, it's great for digestion and helps keep you full longer. Plus, it provides essential vitamins and minerals, making it a healthier alternative to traditional refined pasta. Dive into the goodness of Cooked Whole Wheat Spaghetti and savor every bite guilt-free!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 289.3333 |
| Total Fat 2.1g | 0% |
| Saturated Fat 0.4667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 63g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 0.9333g | |
| Protein 12.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 0% |
| Iron 3.0333mg | 0% |
| Potassium 200.6667mg | 0% |
Source of Calories