One cup of Cooked whole wheat spaghetti is around 233.3 grams and contains approximately 296.3 calories, 13.6 grams of protein, 1.7 grams of fat, and 63.0 grams of carbohydrates.
Cooked Whole Wheat Spaghetti is a deliciously nutty and satisfying pasta made from 100% whole wheat, retaining its natural nutrients and fiber. Originating from Italy, this wholesome dish is a staple in Mediterranean cuisine, offering a hearty and flavorful base for a variety of sauces and toppings. Packed with fiber, it's great for digestion and helps keep you full longer. Plus, it provides essential vitamins and minerals, making it a healthier alternative to traditional refined pasta. Dive into the goodness of Cooked Whole Wheat Spaghetti and savor every bite guilt-free!
Log this food in SnapCalorie
Nutrition Information
Calories |
296.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 2.3 g | ||
| protein | 13.6 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 350 mg | 26% | |
| Iron | 0 mg | 0% | |
| Potassium | 3686.7 mg | 78% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
