Nutrition Facts for Cooked whole wheat pasta in olive oil
Image of Cooked whole wheat pasta in olive oil

Cooked whole wheat pasta in olive oil

Item Rating: 81/100

One cup of Cooked whole wheat pasta in olive oil is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Cooked Whole Wheat Pasta In Olive Oil is a delicious and nutritious dish that elevates the classic pasta experience. Made from 100% whole wheat, this hearty pasta is rich in fiber, helping to support digestive health and keep you feeling satisfied longer. Drizzled with high-quality olive oil, renowned for its heart-healthy monounsaturated fats, it not only enhances the flavor but also adds a touch of Mediterranean flair. Perfect as a light meal or a versatile side, this dish is both wholesome and satisfying, making it a delightful choice for any cuisine. Enjoy the goodness of whole grains and the richness of olive oil in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 10.8%
Carbs: 64.9%