Cooked whole grain pasta
One cup of Cooked whole grain pasta is around 233 grams and contains approximately 290 calories, 12 grams of protein, 2.5 grams of fat, and 62 grams of carbohydrates.
Cooked Whole Grain Pasta is a nutritious and hearty option made from whole grains like wheat, quinoa, or brown rice. Originating from traditional Italian cuisine, it offers a deliciously nutty flavor and a satisfying al dente texture. Packed with fiber, vitamins, and minerals, this pasta supports digestive health and provides lasting energy. Unlike its refined counterparts, whole grain pasta retains the bran and germ, making it a healthier choice for your meals. Whether tossed with vegetables, served in a rich sauce, or added to salads, Cooked Whole Grain Pasta is the perfect foundation for many dishes. Enjoy the goodness with every bite!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 290 |
| Total Fat 2.4999g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.3333mg | 0% |
| Total Carbohydrate 61.6667g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 1.6667g | |
| Protein 11.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 3.3334mg | 0% |
| Potassium 166.6667mg | 0% |
Source of Calories