Cooked white mushrooms
One cup of Cooked white mushrooms is around 156 grams and contains approximately 44 calories, 3.9 grams of protein, 0.9 grams of fat, and 8.4 grams of carbohydrates.
Cooked White Mushrooms are tender, savory delights that add depth to a variety of dishes. Rich in umami flavor, these mushrooms are often featured in cuisines worldwide, from Italian risottos to Asian stir-fries. Packed with essential nutrients, they contain antioxidants, vitamins B and D, and are low in calories, making them a healthy choice for any meal. With their meaty texture, Cooked White Mushrooms are perfect for enhancing soups, pasta, or even as a side dish. Enjoy the delicious taste and health benefits of these culinary gems!
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Nutrition Facts
| Serving size | (156g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 44 |
| Total Fat 0.9g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 2.9g | |
| Protein 3.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 305mg | 0% |
Source of Calories