Cooked venison

Item Rating: 70/100

One cup of Cooked venison is around 236 grams and contains approximately 439 calories, 62 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Cooked Venison is a lean, flavorful meat derived from deer, celebrated in various cuisines, especially in rustic European and North American dishes. Rich in protein and lower in fat compared to beef and pork, it offers a healthy option for meat lovers. Packed with essential nutrients like iron, zinc, and B vitamins, venison supports muscle health and boosts the immune system. Often marinated and slow-roasted or grilled, its deep, earthy flavors bring a touch of the wilderness to your table. Enjoyed in stews, sausages, or simply grilled, Cooked Venison is a delicious choice for health-conscious food enthusiasts.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	438.889

Total Fat 19.4445g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 263.8889mg	0%
Sodium 177.7777mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.5g	0%

Vitamin D 0IU	0%
Calcium 19.4445mg	0%
Iron 9.4444mg	0%
Potassium 883.3332mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 58.8%

Carbs: 0.0%