Nutrition Facts for Cooked venere rice
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Cooked venere rice

Item Rating: 80/100

One cup of Cooked venere rice is around 250 grams and contains approximately 425 calories, 13 grams of protein, 3.8 grams of fat, and 86 grams of carbohydrates.

Cooked Venere Rice is a distinctive black rice variety, also known as Forbidden Rice, hailing from ancient China. With a rich, nutty flavor and a striking deep purple hue, it adds a unique touch to any dish. Packed with antioxidants, fiber, and essential nutrients, Cooked Venere Rice supports heart health and digestion, making it a nutritious addition to your meals. Naturally gluten-free and low in fat, it pairs beautifully with stir-fries, salads, or as a side dish, elevating your dining experience with both taste and health benefits. Discover the allure of Cooked Venere Rice today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 425
Total Fat 3.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 85.5g 0%
Dietary Fiber 7g 0%
Total Sugars 0.5g
Protein 13g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.9%
Protein: 12.2%
Carbs: 80.0%