Cooked udon

Item Rating: 76/100

One cup of Cooked udon is around 200 grams and contains approximately 254 calories, 8.4 grams of protein, 0.4 grams of fat, and 50 grams of carbohydrates.

Cooked Udon is a delightful, chewy noodle dish originating from Japan, made from wheat flour, water, and salt. These thick, hearty noodles are often served in a savory broth, accompanied by fresh vegetables, tender proteins like chicken or tofu, and a sprinkle of green onions. Cooking Udon retains essential nutrients, making it a satisfying meal rich in carbohydrates, providing energy and comfort. While it can be enjoyed in a light broth for a healthier option, indulgent toppings like tempura can add extra richness. Simply put, Cooked Udon is a nourishing, versatile dish that warms both body and soul!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	254

Total Fat 0.4g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 50.2g	0%
Dietary Fiber 2g	0%
Total Sugars 1.8g
Protein 8.4g	0%

Vitamin D 0IU	0%
Calcium 16mg	0%
Iron 2.4mg	0%
Potassium 40mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 14.1%

Carbs: 84.4%