One cup of Cooked twist pasta is around 233.3 grams and contains approximately 368.3 calories, 13.5 grams of protein, 2.2 grams of fat, and 72.0 grams of carbohydrates.
Cooked Twist Pasta is a delightful dish that combines the best of Italian culinary tradition with a modern twist. Made from perfectly al dente spiral pasta, it's tossed in a vibrant sauce that features fresh tomatoes, fragrant basil, and a hint of garlic. Packed with nutrients, this dish incorporates colorful vegetables like spinach and bell peppers, adding both flavor and health benefits. Rich in fiber and essential vitamins, Cooked Twist Pasta is a satisfying choice for a wholesome meal. Enjoy this deliciously versatile dish, perfect for any occasion, and savor the burst of flavors that will keep you coming back for more!
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Nutrition Information
Calories |
368.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 72.0 g | 26% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 103.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
