Cooked turkey

Item Rating: 73/100

One cup of Cooked turkey is around 233 grams and contains approximately 371 calories, 47 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Cooked Turkey is a lean, succulent protein, often featured in festive meals and traditional cuisines, particularly in North America during Thanksgiving. Packed with essential nutrients, it’s rich in vitamins B6 and B12, promoting energy and brain health. This delicious dish contains high-quality protein that supports muscle growth and repair. While most of the fat content is found in the skin, opting for skinless turkey provides a healthier alternative. Whether roasted, grilled, or smoked, cooked turkey offers a versatile and health-conscious option for any meal, delighting taste buds while nourishing the body.

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	370.5882

Total Fat 19.2157g	0%
Saturated Fat 5.4901g	0%
Polyunsaturated Fat g
Cholesterol 150.9804mg	0%
Sodium 148.2353mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 46.6667g	0%

Vitamin D 0IU	0%
Calcium 30.1961mg	0%
Iron 3.8432mg	0%
Potassium 518.8234mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 51.9%

Carbs: 0.0%