One cup of Cooked turkey fillet is around 250 grams and contains approximately 337.5 calories, 75 grams of protein, 8 grams of fat, and 0 grams of carbohydrates.
Cooked Turkey Fillet is a lean, protein-packed delight, perfect for any meal. Sourced from tender, high-quality turkey breasts, this dish hails from a variety of cuisines, blending well with flavors from around the world. Rich in essential nutrients like B vitamins and iron, turkey fillet supports muscle health and boosts energy levels. Low in fat yet high in flavor, it’s an ideal choice for those seeking healthy eating options. Enjoy it grilled, sautéed, or roasted—Cooked Turkey Fillet is versatile, delicious, and a wholesome addition to your dining table!
Calories |
337.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 125 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 75 g | 150% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.5 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 875 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.