One cup of Cooked tortiglioni pasta is around 75 grams and contains approximately 200 calories, 7 grams of protein, 1 grams of fat, and 41 grams of carbohydrates.
Cooked Tortiglioni Pasta is a delightful twist on traditional Italian cuisine, featuring ridged, tubular noodles that perfectly capture rich sauces. Made from durum wheat semolina, it offers a hearty source of carbohydrates, providing energy for your day. The unique shape invites a spectrum of flavors—think vibrant tomato sauces, creamy alfredo, or fresh pesto. Packed with essential minerals, it can be part of a balanced diet when paired with vegetables or lean proteins. Enjoy the satisfying bite of Tortiglioni, a comforting staple that brings a taste of Italy right to your plate!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
