1 serving (140 grams) contains 221 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
368.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.8 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 103.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked tortiglioni pasta
Cooked tortiglioni pasta is a versatile and satisfying dish originating from Italian cuisine. Made primarily from durum wheat semolina and water, this cylindrical, ribbed pasta is designed to hold sauces well, making it a staple in hearty meals. Its al dente texture provides a delightful chew, complementing creamy or chunky sauces alike. Tortiglioni is a good source of carbohydrates, offering sustained energy, and contains small amounts of protein and fiber, depending on the brand. While it is low in fat and cholesterol, its nutritional profile can vary based on preparation — for example, adding cream-based sauces or cheese may significantly increase calorie and fat content. Whole grain or enriched versions provide additional fiber and essential nutrients to promote digestion and overall health. Easy to pair with vegetables, lean proteins, or olive oil-based sauces, tortiglioni pasta is both a comfort food and a canvas for balanced, nutritious meals.
