Cooked tapioca

Item Rating: 66/100

One cup of Cooked tapioca is around 250 grams and contains approximately 895 calories, 0.5 grams of protein, 0.1 grams of fat, and 222 grams of carbohydrates.

Cooked Tapioca is a chewy, translucent delight made from the starch extracted from cassava root. Originating in South America, it's a staple in various cuisines, particularly in Brazilian and Southeast Asian dishes. Rich in carbohydrates, it provides a quick energy boost while being gluten-free, making it an excellent option for those with dietary restrictions. Tapioca is low in fat and free from cholesterol, but it lacks significant protein and fiber. Enjoy it in desserts, puddings, or as a unique addition to savory dishes for a delicious twist!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	895

Total Fat 0.05g	0%
Saturated Fat 0.025g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5mg	0%
Total Carbohydrate 221.725g	0%
Dietary Fiber 2.25g	0%
Total Sugars 8.375g
Protein 0.475g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.95mg	0%
Potassium 27.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.1%

Protein: 0.2%

Carbs: 99.7%