Nutrition Facts for Cooked taco beef
Image of Cooked taco beef

Cooked taco beef

Item Rating: 55/100

One cup of Cooked taco beef is around 238 grams and contains approximately 538 calories, 45 grams of protein, 36 grams of fat, and 6.2 grams of carbohydrates.

Cooked Taco Beef is a mouthwatering blend of seasoned ground beef, sautéed with onions, garlic, and vibrant spices like cumin and chili powder. Originating from Mexican cuisine, this savory filling is perfect for tacos, burritos, and more. Rich in protein, it's a hearty choice that satisfies your hunger, while being versatile enough to pair with fresh veggies for added nutrition. Just remember, moderation is key, as it can be higher in fat depending on the beef used. Enjoy Cooked Taco Beef for a delicious, satisfying meal that brings a taste of Mexico to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 538.0952
Total Fat 35.9524g 0%
Saturated Fat 13.5714g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1514.2857mg 0%
Total Carbohydrate 6.1905g 0%
Dietary Fiber 1.4286g 0%
Total Sugars 1.1905g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 52.381mg 0%
Iron 6.1905mg 0%
Potassium 485.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 34.2%
Carbs: 4.7%