Cooked sweet onions
One cup of Cooked sweet onions is around 200 grams and contains approximately 88 calories, 2 grams of protein, 0.2 grams of fat, and 20 grams of carbohydrates.
Cooked Sweet Onions are a delicious and versatile ingredient, bringing a rich, caramelized flavor that enhances a variety of dishes. Typically found in cuisines ranging from French to Italian, these onions are often sautéed, grilled, or roasted to perfection. Packed with vitamins A and C, they're a healthy addition, providing antioxidants and promoting heart health. With their natural sweetness, Cooked Sweet Onions add depth to everything from savory stews to vibrant salads, making them a delightful choice for any meal. Enjoy the sweet, savory goodness while benefiting from their nutritious qualities!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 88 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 2.8g | 0% |
| Total Sugars 9.4g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 292mg | 0% |
Source of Calories