Nutrition Facts for Cooked string beans
Image of Cooked string beans

Cooked string beans

Item Rating: 88/100

One cup of Cooked string beans is around 250 grams and contains approximately 88 calories, 4.8 grams of protein, 0.4 grams of fat, and 20 grams of carbohydrates.

Cooked String Beans are a vibrant, nutritious dish that highlights fresh green beans sautéed to tender perfection. Commonly featured in Mediterranean and American cuisines, these beans are often tossed with garlic, olive oil, and a sprinkle of sea salt, elevating their natural flavors. Packed with vitamins A, C, and K, Cooked String Beans offer a healthy boost, aiding in digestion and promoting heart health. Low in calories yet rich in fiber, they make for a delightful, guilt-free side that complements any meal. Enjoy their crisp texture and vibrant color on your plate!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 88
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 8g 0%
Total Sugars 5g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 110mg 0%
Iron 2.4mg 0%
Potassium 422mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 18.7%
Carbs: 77.8%