Nutrition Facts for Cooked sticky rice
Image of Cooked sticky rice

Cooked sticky rice

Item Rating: 73/100

One cup of Cooked sticky rice is around 250 grams and contains approximately 242 calories, 5 grams of protein, 0.5 grams of fat, and 53 grams of carbohydrates.

Cooked Sticky Rice is a unique and beloved dish, primarily found in Southeast Asian cuisine, especially in Thailand and Laos. Made from glutinous rice, it’s steamed to perfection, resulting in a chewy and slightly sweet texture that pairs wonderfully with savory dishes. This versatile grain is gluten-free and rich in carbohydrates, providing a quick energy boost. While it’s low in fat, moderation is key, as it’s often served with rich sauces or meats. Enjoyed alone or as a complement to various dishes, Cooked Sticky Rice is a delicious staple that brings a taste of tradition and comfort to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 242.5
Total Fat 0.475g 0%
Saturated Fat 0.125g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 52.725g 0%
Dietary Fiber 0.75g 0%
Total Sugars 0.125g
Protein 5.05g 0%
Vitamin D 0IU 0%
Calcium 7.5mg 0%
Iron 0.35mg 0%
Potassium 27.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.6%
Carbs: 89.6%