Nutrition Facts for Cooked steak with onions amd tomatos
Image of Cooked steak with onions amd tomatos

Cooked steak with onions amd tomatos

Item Rating: 71/100

One cup of Cooked steak with onions amd tomatos is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19 grams of fat, and 9.4 grams of carbohydrates.

Cooked Steak With Onions And Tomatoes is a delicious dish that perfectly balances tender, juicy steak with the rich flavors of caramelized onions and ripe tomatoes. Originating from various cuisines, this savory meal draws inspiration from both classic American grilling and hearty Mediterranean fare. Packed with protein, the steak is a great source of energy, while the onions and tomatoes add essential vitamins and antioxidants to your plate. Sautéed in a bit of olive oil, this dish offers a satisfying blend of flavors and textures that’s sure to please any palate. Enjoy it with a side of greens for a wholesome, well-rounded meal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 75.4717mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%