One cup of Cooked steak with onions amd tomatos is around 236 grams and contains approximately 330 calories, 28 grams of protein, 19.0 grams of fat, and 0 grams of carbohydrates.
Cooked Steak With Onions And Tomatoes is a delicious dish that perfectly balances tender, juicy steak with the rich flavors of caramelized onions and ripe tomatoes. Originating from various cuisines, this savory meal draws inspiration from both classic American grilling and hearty Mediterranean fare. Packed with protein, the steak is a great source of energy, while the onions and tomatoes add essential vitamins and antioxidants to your plate. Sautéed in a bit of olive oil, this dish offers a satisfying blend of flavors and textures that’s sure to please any palate. Enjoy it with a side of greens for a wholesome, well-rounded meal!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
