Nutrition Facts for Cooked spinach with goat cheese
Image of Cooked spinach with goat cheese

Cooked spinach with goat cheese

Item Rating: 65/100

One cup of Cooked spinach with goat cheese is around 240 grams and contains approximately 288 calories, 14 grams of protein, 22 grams of fat, and 9.6 grams of carbohydrates.

Cooked Spinach With Goat Cheese is a delightful dish that beautifully blends the earthy flavors of fresh spinach with the creamy tang of goat cheese. Originating from Mediterranean cuisine, this vibrant recipe highlights nutrient-rich spinach, packed with vitamins A and K, iron, and antioxidants. The goat cheese adds a luxurious creaminess while providing protein and healthy fats. Perfect as a side or a main dish, it’s not only quick to prepare but also a great way to enjoy leafy greens. Indulge in this healthy, delicious combination that’s sure to impress!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 21.6g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 960mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 4.8g 0%
Total Sugars 4.8g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 360mg 0%
Iron 6.48mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 19.8%
Carbs: 13.2%