Nutrition Facts for Cooked spaghetti with tomato sauce
Image of Cooked spaghetti with tomato sauce

Cooked spaghetti with tomato sauce

Item Rating: 72/100

One cup of Cooked spaghetti with tomato sauce is around 235 grams and contains approximately 259 calories, 9.4 grams of protein, 3.5 grams of fat, and 49 grams of carbohydrates.

Cooked Spaghetti With Tomato Sauce is a classic Italian dish that combines al dente spaghetti noodles with a rich and savory tomato sauce. Made from ripe tomatoes, garlic, onions, and a blend of herbs like basil and oregano, this comforting meal is both delicious and satisfying. Spaghetti, a staple of the Mediterranean diet, offers a good source of carbohydrates, while the tomato sauce provides essential vitamins like C and K, alongside heart-healthy antioxidants. Though it can be high in carbs, pairing it with a side of vegetables or a fresh salad balances the meal. Enjoy this timeless favorite that warms the heart and nourishes the body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 258.8235
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 49.4118g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 14.1%
Carbs: 74.0%