Cooked spaghetti with tomato sauce

Cooked spaghetti with tomato sauce

Dinner

Item Rating: 73/100

One cup of Cooked spaghetti with tomato sauce is around 255 grams and contains approximately 268.0 calories, 8.0 grams of protein, 1.0 grams of fat, and 43.0 grams of carbohydrates.

Cooked Spaghetti With Tomato Sauce is a classic Italian dish that combines al dente spaghetti noodles with a rich and savory tomato sauce. Made from ripe tomatoes, garlic, onions, and a blend of herbs like basil and oregano, this comforting meal is both delicious and satisfying. Spaghetti, a staple of the Mediterranean diet, offers a good source of carbohydrates, while the tomato sauce provides essential vitamins like C and K, alongside heart-healthy antioxidants. Though it can be high in carbs, pairing it with a side of vegetables or a fresh salad balances the meal. Enjoy this timeless favorite that warms the heart and nourishes the body!

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268.0
calories
8.0
protein
43.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (255g)
Calories
268.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 413.3 mg 17%
Total Carbohydrates 43.0 g 15%
Dietary Fiber 3.0 g 10%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.8%
15.0%
4.2%
Fat: 9 cal (4.2%)
Protein: 32 cal (15.0%)
Carbs: 172 cal (80.8%)