Nutrition Facts for Cooked spaghetti with red sauce
Image of Cooked spaghetti with red sauce

Cooked spaghetti with red sauce

Item Rating: 74/100

One cup of Cooked spaghetti with red sauce is around 250 grams and contains approximately 222 calories, 8.1 grams of protein, 1 grams of fat, and 43 grams of carbohydrates.

Cooked Spaghetti With Red Sauce is a classic Italian dish that features long, tender strands of spaghetti tossed in a rich, savory tomato sauce. Made from fresh tomatoes, garlic, and basil, this sauce bursts with flavor and warmth. Often enjoyed with a sprinkle of Parmesan cheese, it’s the perfect comfort food. Spaghetti provides a good source of carbohydrates for energy, while the tomatoes offer vitamins and antioxidants. However, be mindful of added sugars and sodium in some sauces. Overall, this dish is a delightful balance of taste and nutrition, perfect for any occasion.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 221.7743
Total Fat 1.008g 0%
Saturated Fat 0.2015g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 590.7258mg 0%
Total Carbohydrate 43.3468g 0%
Dietary Fiber 5.0402g 0%
Total Sugars 8.0645g
Protein 8.0645g 0%
Vitamin D 0IU 0%
Calcium 21.1693mg 0%
Iron 2.4798mg 0%
Potassium 307.4598mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 15.0%
Carbs: 80.8%