1 serving (200 grams) contains 220 calories, 8.0 grams of protein, 3.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked spaghetti with red sauce
Cooked Spaghetti with Red Sauce is a classic dish rooted in Italian cuisine, known for its comforting flavors and simplicity. The pasta is made from durum wheat semolina, which provides carbohydrates for energy. The red sauce typically features tomatoes as its base, often enhanced with garlic, onions, olive oil, and herbs like basil and oregano, delivering a dose of vitamins A and C, along with antioxidants like lycopene. Depending on preparation, additional ingredients such as ground meat or cheese may boost protein and calcium content, but also contribute to higher saturated fat and calorie levels. While generally low in fiber, it can be paired with whole-grain spaghetti or accompanied by a side of vegetables to increase nutritional balance. Spaghetti with Red Sauce is versatile and can be adapted for balanced, wholesome meals or indulgent comfort food, depending on ingredients and portion sizes.
