Cooked spaghetti pasta
One cup of Cooked spaghetti pasta is around 140 grams and contains approximately 220 calories, 8 grams of protein, 1.3 grams of fat, and 43 grams of carbohydrates.
Cooked Spaghetti Pasta is a classic Italian dish made from durum wheat semolina and water, offering a delightful chewy texture. Originating from the heart of Italy, this beloved staple can be enjoyed in a variety of sauces—from rich marinara to creamy Alfredo. Spaghetti is a great source of carbohydrates, providing energy for the day, while also being low in fat. However, be mindful of portion sizes, as excess can lead to unwanted calories. A versatile canvas, cooked spaghetti pasta can be paired with vegetables, lean proteins, or enjoyed alone, making it a favorite in kitchens around the world.
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Nutrition Facts
| Serving size | (140g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220.0001 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 43g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 1.3g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.0001mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 63mg | 0% |
Source of Calories