One cup of Cooked soya chunks is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82.5 grams of carbohydrates.
Cooked Soya Chunks are a versatile plant-based protein, made from defatted soy flour. Originating from Asian cuisine, these bite-sized morsels are perfect for stir-fries, curries, and salads. Packed with protein, fiber, and essential amino acids, they support muscle health and digestion. Low in saturated fat and cholesterol-free, Cooked Soya Chunks are an excellent choice for those seeking a healthy, meat alternative. Easily absorb flavors, they enrich every dish, making them a delicious and nutritious addition to your meals. Enjoy the goodness of Cooked Soya Chunks today!
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 82.5 g | 30% | |
| Dietary Fiber | 32.5 g | 116% | |
| Sugars | 17.5 g | ||
| protein | 130 g | 260% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 875 mg | 67% | |
| Iron | 50 mg | 277% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
