Cooked soya chunks

Item Rating: 90/100

One cup of Cooked soya chunks is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.

Cooked Soya Chunks are a versatile plant-based protein, made from defatted soy flour. Originating from Asian cuisine, these bite-sized morsels are perfect for stir-fries, curries, and salads. Packed with protein, fiber, and essential amino acids, they support muscle health and digestion. Low in saturated fat and cholesterol-free, Cooked Soya Chunks are an excellent choice for those seeking a healthy, meat alternative. Easily absorb flavors, they enrich every dish, making them a delicious and nutritious addition to your meals. Enjoy the goodness of Cooked Soya Chunks today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 82.5g	0%
Dietary Fiber 33.75g	0%
Total Sugars 17.5g
Protein 130g	0%

Vitamin D 0IU	0%
Calcium 875mg	0%
Iron 50mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 60.4%

Carbs: 38.3%