One cup of Cooked small pasta is around 140 grams and contains approximately 182 calories, 6.7 grams of protein, 1.1 grams of fat, and 35.5 grams of carbohydrates.
Cooked Small Pasta is a delightful blend of delicate noodles, perfectly al dente for that satisfying bite. Originating from traditional Italian cuisine, this dish often features wholesome ingredients like olive oil, fresh vegetables, and aromatic herbs, making it a staple in Mediterranean diets. Packed with fiber and essential nutrients, small pasta can be a healthier choice, especially when paired with vibrant sauces and seasonal produce. Whether enjoyed as a light lunch or a comforting dinner, Cooked Small Pasta is versatile, nourishing, and bursting with flavor, inviting you to savor every bite.
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Nutrition Information
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.1 mg | 0% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0.6 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.1 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 51.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
