Cooked sliced chicken

Cooked sliced chicken

Meat

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
74.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 175.0 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 74.2 g 148%
Vitamin D 19.4 mcg 96%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 619.4 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 77 cal (20.7%)
Protein: 296 cal (79.3%)
Carbs: 0 cal (0.0%)

About Cooked sliced chicken

Cooked Sliced Chicken is a versatile protein option commonly used in dishes across various cuisines, from American salads to Asian stir-fries and Mediterranean wraps. This dish typically consists of boneless chicken breast or thigh meat that has been cooked through methods like baking, grilling, or boiling, then thinly sliced for ease of use. Naturally rich in high-quality protein, it supports muscle repair and overall satiety. Chicken also contains essential nutrients such as B vitamins, phosphorus, and selenium, contributing to energy metabolism and immune health. While it is a lean option, preparation methods can influence its nutritional profile; grilled or baked versions are generally lower in fat than fried or heavily seasoned options. Opt for minimally processed versions to avoid added sodium or preservatives. Cooked Sliced Chicken serves as a healthy, adaptable ingredient ideal for balanced meals and snacks.