1 serving (85 grams) contains 142 calories, 26.7 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.8 mg | 67% | |
Sodium | 175.0 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 74.2 g | 148% | |
Vitamin D | 19.4 mcg | 96% | |
Calcium | 36.1 mg | 2% | |
Iron | 2.5 mg | 13% | |
Potassium | 619.4 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooked Sliced Chicken is a versatile protein option commonly used in dishes across various cuisines, from American salads to Asian stir-fries and Mediterranean wraps. This dish typically consists of boneless chicken breast or thigh meat that has been cooked through methods like baking, grilling, or boiling, then thinly sliced for ease of use. Naturally rich in high-quality protein, it supports muscle repair and overall satiety. Chicken also contains essential nutrients such as B vitamins, phosphorus, and selenium, contributing to energy metabolism and immune health. While it is a lean option, preparation methods can influence its nutritional profile; grilled or baked versions are generally lower in fat than fried or heavily seasoned options. Opt for minimally processed versions to avoid added sodium or preservatives. Cooked Sliced Chicken serves as a healthy, adaptable ingredient ideal for balanced meals and snacks.