One cup of Cooked skinless chicken leg is around 250 grams and contains approximately 535 calories, 55.5 grams of protein, 33.5 grams of fat, and 0 grams of carbohydrates.
Cooked Skinless Chicken Leg is a versatile and nutritious protein option, perfect for a variety of dishes. Originating from various cuisines around the world, this cut is known for its rich flavor and tenderness. Packed with essential nutrients, it’s an excellent source of lean protein, while being low in fat and calories when cooked without skin. With its juicy texture, it’s ideal for grilling, baking, or stir-frying, making it a healthy choice for any meal. Elevate your dining experience with Cooked Skinless Chicken Leg – a delicious and wholesome addition to your plate!
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Nutrition Information
Calories |
535 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 42% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 232.5 mg | 77% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
