One cup of Cooked skinless boneless chicken thighs is around 238.1 grams and contains approximately 287.1 calories, 41.9 grams of protein, 12.0 grams of fat, and 0 grams of carbohydrates.
Cooked Skinless Boneless Chicken Thighs are a delicious and versatile protein choice, bursting with flavor and packed with nutrients. Originating from various cuisines around the world, these tender thighs are perfect for grilling, sautéing, or adding to your favorite stir-fries. Each serving is rich in protein, making them an excellent option for muscle repair and overall health, while being lower in fat compared to traditional cuts with skin. Whether you're meal prepping or whipping up a quick dinner, cooked skinless boneless chicken thighs offer a healthy, satisfying centerpiece for any plate.
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Nutrition Information
Calories |
287.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.7 mg | 31% | |
| Sodium | 299.1 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.9 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 418.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
