One cup of Cooked sirloin is around 236.6 grams and contains approximately 475.3 calories, 48.0 grams of protein, 30.1 grams of fat, and 0 grams of carbohydrates.
Cooked Sirloin is a succulent cut of beef, known for its rich flavor and tender texture. Originating from the heart of various culinary traditions, it shines in everything from classic American steakhouses to hearty European dishes. Packed with high-quality protein, it supports muscle growth and provides essential nutrients like iron and B vitamins. While it’s a delicious indulgence, moderation is key, as it's also higher in saturated fats. Enjoy this mouthwatering steak grilled, pan-seared, or roasted, and savor the robust taste that makes Cooked Sirloin a favorite among meat lovers everywhere!
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Nutrition Information
Calories |
475.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 38% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
