1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cooked shrimps
Cooked shrimp are a popular seafood option enjoyed worldwide, often featured in cuisines ranging from American and Mediterranean to Asian. These small crustaceans are rich in protein, making them an excellent choice for muscle building and overall health. Shrimp are also low in calories and contain beneficial nutrients like selenium, vitamin B12, iron, and omega-3 fatty acids, which support heart health and brain function. However, they are naturally high in cholesterol, so moderation is recommended for those with cardiovascular concerns. Cooked shrimp are versatile, often served steamed, grilled, sautéed, or as part of dishes like salads, stir-fries, and pasta. Their tender texture and mild flavor make them a universal favorite. When buying, it is preferable to choose sustainably sourced shrimp to minimize environmental impact and ensure quality. Always consider cooking methods and accompaniments, as added ingredients like butter or oil can significantly affect their nutritional profile.
