One cup of Cooked shrimps is around 236.1 grams and contains approximately 298.6 calories, 57.5 grams of protein, 4.9 grams of fat, and 2.6 grams of carbohydrates.
Cooked Shrimps are a succulent seafood delight, packed with protein and essential nutrients. Originating from coastal cuisines around the world, they are commonly featured in dishes from spicy Cajun jambalaya to refreshing Mediterranean salads. Low in calories and rich in omega-3 fatty acids, cooked shrimps promote heart health while delivering a dose of vitamins B12 and D. Whether grilled, sautéed, or boiled, they offer versatility in the kitchen, making them a delicious and nutritious addition to any meal. Enjoy the taste of the ocean with every bite!
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Nutrition Information
Calories |
298.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 416.7 mg | 138% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.5 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
