One cup of Cooked shrimp sushi roll is around 236.6 grams and contains approximately 315.5 calories, 15.8 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Cooked Shrimp Sushi Roll is a delightful fusion of flavors, combining tender pieces of succulent shrimp, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. Originating from Japan, this roll offers a fresh take on traditional sushi, making it perfect for those who prefer cooked seafood. Packed with protein and healthy fats, it's low in calories and provides essential nutrients, making it a wholesome choice for lunch or dinner. Enjoy the burst of umami with a splash of soy sauce, and indulge in this vibrant, nutritious dish that's sure to satisfy your cravings!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.