One cup of Cooked shrimp is around 150 grams and contains approximately 176.5 calories, 37.1 grams of protein, 2.6 grams of fat, and 0 grams of carbohydrates.
Cooked shrimp are succulent morsels of oceanic delight, packed with protein and essential nutrients. Traditionally found in cuisines around the world, from spicy shrimp tacos to elegant shrimp cocktails, their versatility knows no bounds. Rich in omega-3 fatty acids, they're heart-healthy and low in calories, making them an excellent choice for both fitness enthusiasts and seafood lovers. Whether grilled, boiled, or sautéed, cooked shrimp bring a touch of the sea to your table, delivering flavor and nutrition in every bite. Indulge guilt-free with this delicious seafood staple!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 423.5 mg | 18% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.1 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.6 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
