One cup of Cooked short grain rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 57.4 grams of carbohydrates.
Cooked Short Grain Rice is a tender, sticky delight, commonly found in Asian cuisine, particularly in Japanese and Korean dishes. This variety is rich in carbohydrates, providing a quick source of energy, and it's naturally gluten-free. Packed with essential vitamins and minerals, it supports a balanced diet. Short grain rice holds moisture beautifully, making it perfect for stir-fries, sushi, and comforting rice bowls. While it’s a wholesome choice, moderation is key due to its higher glycemic index. Enjoy the creamy texture and versatile flavor of Cooked Short Grain Rice in your next meal!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 57.4 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
