Nutrition Facts for Cooked short grain rice
Image of Cooked short grain rice

Cooked short grain rice

Item Rating: 73/100

One cup of Cooked short grain rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 57 grams of carbohydrates.

Cooked Short Grain Rice is a tender, sticky delight, commonly found in Asian cuisine, particularly in Japanese and Korean dishes. This variety is rich in carbohydrates, providing a quick source of energy, and it's naturally gluten-free. Packed with essential vitamins and minerals, it supports a balanced diet. Short grain rice holds moisture beautifully, making it perfect for stir-fries, sushi, and comforting rice bowls. While it’s a wholesome choice, moderation is key due to its higher glycemic index. Enjoy the creamy texture and versatile flavor of Cooked Short Grain Rice in your next meal!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 57.4g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 7.6%
Carbs: 91.0%