Cooked shaved beef
One cup of Cooked shaved beef is around 236 grams and contains approximately 590 calories, 42 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Cooked Shaved Beef is a tender and flavorful cut of beef, thinly sliced and expertly cooked to enhance its rich taste. Originating from classic deli cuisine, it's a staple in dishes like philly cheesesteaks and beef sandwiches. This protein-packed option offers essential nutrients like iron and vitamin B12, making it a great addition to a balanced diet. While it can be higher in sodium when processed, enjoying it in moderation can be a delicious and satisfying choice for your meals. Perfect for hearty sandwiches or savory stir-fries, Cooked Shaved Beef brings warmth and comfort to any table.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.2778 |
| Total Fat 47.2222g | 0% |
| Saturated Fat 18.8889g | 0% |
| Cholesterol 165.2778mg | 0% |
| Sodium 141.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6111mg | 0% |
| Iron 6.1389mg | 0% |
| Potassium 637.5mg | 0% |
Source of Calories