Cooked sewaniya

Item Rating: 72/100

One cup of Cooked sewaniya is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Cooked Sewaniya is a delightful dish from the vibrant culinary tradition of South Asia. Made with thin, crispy noodles, often enriched with spices, vegetables, and aromatic herbs, Sewaniya tantalizes the taste buds with its unique texture and flavor. This dish is typically low in calories while providing a hearty serving of fiber, thanks to the added vegetables. It's perfect for those seeking a satisfying yet guilt-free meal. Served as a snack or a main course, Cooked Sewaniya is not just a treat for the palate, but also a nourishing choice in your diet!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 8.0%

Carbs: 80.0%