Cooked semi-brown rice
One cup of Cooked semi-brown rice is around 241 grams and contains approximately 265 calories, 6.2 grams of protein, 2 grams of fat, and 56 grams of carbohydrates.
Cooked Semi-Brown Rice is a nutritious and versatile grain with a delightful nutty flavor. Originating from Asian cuisine, it is made by partially milling whole brown rice, retaining some of the bran and germ for added fiber and nutrients. This wholesome rice is rich in antioxidants, vitamins, and minerals, promoting heart health and aiding digestion. With a chewy texture and slightly earthy taste, it's perfect for stir-fries, grain bowls, or as a side dish. Enjoy Cooked Semi-Brown Rice for a healthy and satisfying addition to any meal!
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Nutrition Facts
| Serving size | (240.7407g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 265.4321 |
| Total Fat 1.9753g | 0% |
| Saturated Fat 0.3703g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.3457mg | 0% |
| Total Carbohydrate 55.5555g | 0% |
| Dietary Fiber 4.3211g | 0% |
| Total Sugars 0.8643g | |
| Protein 6.1728g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24.6913mg | 0% |
| Iron 1.358mg | 0% |
| Potassium 103.7036mg | 0% |
Source of Calories