One cup of Cooked sausage is around 237.4 grams and contains approximately 814.4 calories, 46.6 grams of protein, 67.8 grams of fat, and 0 grams of carbohydrates.
Cooked Sausage is a flavorful and versatile meat product made from finely minced pork, beef, or chicken, seasoned with a blend of herbs and spices. Originating from various cuisines around the world, it has become a staple in everything from hearty breakfasts to gourmet dishes. While it offers a rich source of protein and essential vitamins, it's important to enjoy it in moderation due to its sodium and fat content. Whether grilled, sautéed, or added to pasta, Cooked Sausage elevates any meal with its savory taste and satisfying textures.
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Nutrition Information
Calories |
814.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 22.0 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.7 mg | 67% | |
| Sodium | 1799.2 mg | 78% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 16.9 mcg | 84% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 706.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
