Nutrition Facts for Cooked salmon avocado sushi
Image of Cooked salmon avocado sushi

Cooked salmon avocado sushi

Item Rating: 71/100

One cup of Cooked salmon avocado sushi is around 238 grams and contains approximately 426 calories, 20 grams of protein, 18 grams of fat, and 49 grams of carbohydrates.

Cooked Salmon Avocado Sushi is a delightful fusion dish that combines the rich flavors of tender, flaky salmon with creamy avocado, all wrapped in seasoned sushi rice and nori. Originating from Japanese cuisine, this sushi roll offers a modern twist, perfect for those preferring cooked fish. Packed with essential omega-3 fatty acids from the salmon and healthy fats from the avocado, it supports heart health while providing a satisfying, nutritious meal. With its vibrant colors and fresh taste, Cooked Salmon Avocado Sushi is a delicious choice for both sushi lovers and newcomers alike.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 426.1905
Total Fat 17.8571g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 833.3333mg 0%
Total Carbohydrate 48.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 20.2381g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 18.5%
Carbs: 44.7%