Nutrition Facts for Cooked salmon avocado roll
Image of Cooked salmon avocado roll

Cooked salmon avocado roll

Item Rating: 73/100

One cup of Cooked salmon avocado roll is around 235 grams and contains approximately 353 calories, 18 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Cooked Salmon Avocado Roll is a delightful sushi creation featuring tender, savory cooked salmon paired with creamy avocado, all wrapped in perfectly seasoned sushi rice. Originating from Japanese cuisine, this roll combines rich flavors and a satisfying texture. Packed with omega-3 fatty acids from the salmon and healthy fats from the avocado, it’s a nutritious choice that supports heart health. Each bite brings a balance of taste and wellness, making it a popular favorite for sushi lovers everywhere. Enjoy this delicious roll as a wholesome addition to your meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 235.2941IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%