One cup of Cooked salami is around 237.7 grams and contains approximately 612.6 calories, 30.0 grams of protein, 52.8 grams of fat, and 4.5 grams of carbohydrates.
Cooked Salami is a delicious cured sausage made from high-quality pork and spices, originating from various European cuisines. This flavorful delicacy often features a blend of garlic, pepper, and paprika, giving it a distinctive taste and aroma. While it's a great source of protein, it's important to enjoy it in moderation due to its higher sodium and fat content. Cooked Salami adds an indulgent touch to sandwiches, charcuterie boards, or breakfast dishes, making it a versatile ingredient for any meal. Discover the savory satisfaction of Cooked Salami today!
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Nutrition Information
Calories |
612.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 67% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2709.9 mg | 117% | |
| Total Carbohydrates | 4.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 114.1 mcg | 570% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 446.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
