Nutrition Facts for Cooked rotini pasta
Image of Cooked rotini pasta

Cooked rotini pasta

Item Rating: 79/100

One cup of Cooked rotini pasta is around 233 grams and contains approximately 367 calories, 13 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Cooked Rotini Pasta is a delightful twist on your favorite Italian classic. Made from durum wheat semolina, this spiraled pasta captures sauces beautifully, making each bite bursting with flavor. Originating from Italy, it's perfect for a variety of dishes, from creamy Alfredo to zesty marinara. While it's a comforting carbohydrate, rotini is also a good source of energy and can be paired with vegetables or lean proteins for a balanced meal. With its satisfying texture and versatility, Cooked Rotini Pasta is not just a meal; it's a canvas for your culinary creativity!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 366.6668
Total Fat 2.1667g 0%
Saturated Fat 0.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6667mg 0%
Total Carbohydrate 71.6667g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 1.6667g
Protein 13.3334g 0%
Vitamin D 0IU 0%
Calcium 16.6668mg 0%
Iron 2.6668mg 0%
Potassium 103.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.8%
Carbs: 79.7%