One cup of Cooked rotini pasta is around 140 grams and contains approximately 220.0 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Cooked Rotini Pasta is a delightful twist on your favorite Italian classic. Made from durum wheat semolina, this spiraled pasta captures sauces beautifully, making each bite bursting with flavor. Originating from Italy, it's perfect for a variety of dishes, from creamy Alfredo to zesty marinara. While it's a comforting carbohydrate, rotini is also a good source of energy and can be paired with vegetables or lean proteins for a balanced meal. With its satisfying texture and versatility, Cooked Rotini Pasta is not just a meal; it's a canvas for your culinary creativity!
Log this food in SnapCalorie
Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 210 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
