One cup of Cooked risotto is around 235.3 grams and contains approximately 305.9 calories, 5.4 grams of protein, 8.2 grams of fat, and 53.9 grams of carbohydrates.
Cooked Risotto is a creamy, indulgent Italian dish made from Arborio rice, known for its ability to absorb flavors. It typically features a base of sautéed onions and garlic, simmered in broth to achieve that luscious texture. Commonly enriched with ingredients like mushrooms, peas, or asparagus, risotto is versatile and can be tailored to any season. While it's a rich source of carbohydrates, the addition of fresh vegetables provides vitamins and minerals, making it a balanced comfort food. Savor each bite as you experience the perfect harmony of creamy goodness and vibrant flavors!
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Nutrition Information
Calories |
305.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 53.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.5 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
