One cup of Cooked rigatoni pasta is around 140 grams and contains approximately 220.0 calories, 8.1 grams of protein, 1.3 grams of fat, and 43 grams of carbohydrates.
Cooked Rigatoni Pasta is a delightful Italian staple, featuring tubular shapes that capture sauces and flavors perfectly. Made from durum wheat, it provides a hearty source of carbohydrates, fueling energy for your day. This versatile pasta is often served with rich marinara, creamy alfredo, or tossed with fresh vegetables, making it a canvas for endless culinary creativity. While rich in nutrients, moderation is key, as portion sizes can impact overall health. Enjoy it as part of a balanced diet, and indulge in the warm, comforting essence of this classic dish.
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 324.8 mg | 14% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.8 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 61.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
