One cup of Cooked rigatoni is around 235.3 grams and contains approximately 369.4 calories, 13.6 grams of protein, 2.2 grams of fat, and 72.2 grams of carbohydrates.
Cooked Rigatoni is a hearty pasta dish, originating from the rich culinary traditions of Italy. Made from durum wheat, these tubular shapes are perfect for holding onto thick sauces, making every bite flavorful. Often enjoyed in a medley of sauces like marinara, creamy alfredo, or rich ragù, rigatoni is versatile and satisfying. Packed with carbohydrates, it's an excellent source of energy, but be mindful of portion sizes if you're watching your diet. Serve it with fresh vegetables or lean proteins to enhance its nutritional value, and you've got a delicious meal that pleases the palate and nourishes the body!
Calories |
369.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 72.2 g | 26% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.