Cooked rice with lentils
One cup of Cooked rice with lentils is around 235 grams and contains approximately 271 calories, 11 grams of protein, 1.2 grams of fat, and 53 grams of carbohydrates.
Cooked Rice With Lentils is a nutritious dish that combines fluffy rice and protein-packed lentils, often flavored with spices like cumin and turmeric. Originating from various cuisines, including Indian and Middle Eastern, this hearty meal offers a wonderful balance of flavors and textures. Packed with fiber and essential vitamins, it supports digestive health and keeps you feeling full longer. Versatile and easy to prepare, Cooked Rice With Lentils can be enjoyed on its own or paired with vegetables for an even more wholesome meal. Perfect for anyone looking for a healthy, satisfying option!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 1.1765g | |
| Protein 10.5882g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories