Nutrition Facts for Cooked rice with ground meat
Image of Cooked rice with ground meat

Cooked rice with ground meat

Item Rating: 72/100

One cup of Cooked rice with ground meat is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Cooked Rice With Ground Meat is a hearty and flavorful dish that seamlessly combines fluffy grains of rice with savory ground meat, often seasoned with spices and herbs. Originating from various cuisines around the world, it can be found in Asian stir-fries, Mediterranean dishes, or Latin American recipes. Packed with protein from the meat and carbohydrates from the rice, it’s a filling meal that can boost your energy. While it can be rich, opting for lean meats and adding colorful vegetables enhances its nutritional value, making it a balanced choice for any family dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%