Cooked rice with giardiniera
One cup of Cooked rice with giardiniera is around 250 grams and contains approximately 325 calories, 6.7 grams of protein, 0.5 grams of fat, and 70 grams of carbohydrates.
Cooked Rice With Giardiniera is a vibrant and flavorful dish that perfectly combines fluffy rice with a medley of pickled vegetables, known as giardiniera. Originating from Italian cuisine, this dish is popular in various cultures, adding a tangy crunch to every bite. Packed with colorful vegetables like carrots, cauliflower, and peppers, it provides a rich source of vitamins and fiber, making it a nutritious option for any meal. The pickling adds a delightful zest that complements the mildness of the rice. Enjoy it as a side or a main dish; it’s a delicious way to elevate any dining experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 325 |
| Total Fat 0.475g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 70.425g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 0.125g | |
| Protein 6.725g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 3mg | 0% |
| Potassium 87.5mg | 0% |
Source of Calories