Nutrition Facts for Cooked rice with boiled milk
Image of Cooked rice with boiled milk

Cooked rice with boiled milk

Item Rating: 70/100

One cup of Cooked rice with boiled milk is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Cooked Rice With Boiled Milk is a delightful dish that marries the simplicity of fluffy rice with the creaminess of rich, boiled milk. Originating from various culinary traditions, particularly in Indian and Southeast Asian cuisines, this comforting meal is often enjoyed as a breakfast or dessert. The combination offers a wholesome source of carbohydrates from the rice and calcium and protein from the milk. While it’s indulgent, especially when sweetened with spices like cardamom or topped with nuts, it’s best enjoyed in moderation to maintain a balanced diet. Embrace the warmth and nourishment of Cooked Rice With Boiled Milk today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 7.0588g
Protein 8.2353g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%