One cup of Cooked rice with aloo ki sabzi is around 250 grams and contains approximately 325 calories, 6.8 grams of protein, 0.8 grams of fat, and 70 grams of carbohydrates.
Cooked Rice With Aloo Ki Sabzi is a comforting and flavorful dish from Indian cuisine. This vibrant meal features perfectly cooked basmati rice paired with a spiced potato curry, known as aloo ki sabzi. The dish is enriched with aromatic spices like cumin, turmeric, and coriander, making every bite a burst of flavor. Potatoes provide a satisfying texture, while the rice adds essential carbohydrates for energy. Packed with nutrients and fiber, this dish is a wholesome option for any meal. Enjoy it as a delicious, heartwarming main course that brings together the goodness of simple ingredients.
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Nutrition Information
Calories |
325 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 87.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
