Cooked rice in milk
One cup of Cooked rice in milk is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Cooked Rice In Milk is a comforting dish that combines fluffy rice with creamy milk, often sweetened with sugar and flavored with spices like cinnamon or cardamom. This delightful treat has roots in various cuisines, from Indian kheer to Arabic roz bil halib. It serves as a warm dessert that's not just delicious but also a good source of carbohydrates and protein, providing energy and nourishment. While rich, it can be made healthier by using low-fat milk and reducing sugar. Enjoy this wholesome indulgence as a satisfying dessert or breakfast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 117.6471mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 11.7647g | |
| Protein 8.2353g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories