Cooked rice and peas
One cup of Cooked rice and peas is around 200 grams and contains approximately 267 calories, 8 grams of protein, 1.3 grams of fat, and 53 grams of carbohydrates.
Cooked Rice And Peas is a vibrant, flavorful dish originating from Jamaica, where it’s a beloved staple. This delightful side is made with tender rice, nutrient-rich kidney beans, and infused with aromatic coconut milk, garlic, and thyme. The combination not only offers a satisfying, creamy texture but also packs a punch of protein and fiber, making it a wholesome choice. While it’s rich in carbohydrates, the beans provide essential vitamins and minerals, promoting heart health and digestion. Enjoy this colorful dish as a perfect complement to your favorite Caribbean meal!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6666 |
| Total Fat 1.3334g | 0% |
| Saturated Fat 0.2666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 53.3334g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 1.3334g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.6666mg | 0% |
| Iron 2mg | 0% |
| Potassium 133.3334mg | 0% |
Source of Calories